Tuesday, August 02, 2011

Day 1 and counting...

Today's the day!

Today, we buckled down and began the journey (again) towards healthy living.

This time, to ensure our success, we are doing it as a family.  Eliminating refined sugars.  Reducing carbohydrate intake.  Cutting out junk food and eating past 8pm.  Getting to bed early.

So far, so good.

I suspect it is going to be a long, hard road.  We didn't get to this point quickly, although it was easier, I'm sure!  It's all just a matter of retraining our minds and taste buds and muscles.

And staying away from the Cheetos.


  1. Good for you. I am on day 3 of the Jillian Michaels 30 day shred and it's a killer.

  2. congrats! a support system will help get through the rough days. getting a head start on your biking body for next year, i see! :D


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